5-HTP
CAS#: 4350-09-8
Other names: 5-hydroxytryptophan
Botanical Source: Griffonia simplicifolia seed
Specifications: 98% min. by HPLC
Description:
5-HTP (the common name for the compound 5-hydroxytryptophan) is a derivative of the amino acid tryptophan. 5-HTP is the direct precursor to serotonin and is taken among other things to Improve Mood, as a Treatment for Anxiety, and beneficial in weight loss. Unlike many other supplements (and drugs) that have molecules too large to pass from the bloodstream into the brain, molecules of 5-HTP are small enough to do so. Once in the brain, they're converted into an important nervous system chemical, or neurotransmitter, called serotonin. In 1994, 5-HTP was introduced in the U.S.; 5-HTP is thought to pose significantly less risk of contamination than L-tryptophan. Europeans have been taking 5-HTP for decades to treat insomnia and depression.
5-HTP is a nutrient that helps curb appetite in some individuals. 5-HTP, by converting into serotonin, can be used temporarily to improve will power and decrease the urge to eat until more established weight loss habits are in place.
SSRIs (selective serotonin reuptake inhibitors) are the class of prescription drugs including PROZAC. SSRIs work by increasing the availability of serotonin in synapses (junctions between neurons) by blocking their reuptake. 5-HTP (5-hydroxytryptophan) works by increasing the cell s output of serotonin. St. John s Wort works like SSRIs in that it increases the availability of serotonin in synapses (junctions between neurons) by
blocking their reuptake but also increases the availability of norepinephrine, which increases energy and alertness and dopamine, which increases the feeling of well-being.
Functions:
Treatment of Depression
Suppressing Appetite
Enhancing Sleep, treating insomnia
Relieving Anxiety and depression
Relieving symptoms of Seasonal Affective Disorder
Cognitive Enhancement
Relief From and Prevention of Migraine Headaches
Reduction of the rate of Heart Disease as a result of Lowering Anxiety and Depression
Weight loss
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